There are two types of people in this world: those who have no problem waking up when their alarm goes off in the morning and the ones who need to hit the snooze button at least once before they’re ready to take on the day. If you’ve ever wondered if one of those approaches does a better job of

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http://www.youtube.com/watch?v=9v3tZQOQshE How long do you think you could without sleeping? Classmates Randy Gardner and Bruce McAllister wanted to test their ability to stay awake for a school project back in 1963.  The science fair projected ended up putting Gardner in the record books after

I don’t know what it is about me, but I’m really, really bad at sleeping. I mean, like, anytime I lay around on my couch with the lights off and the TV on to try and get into the “mood” for sleep, unless I stay in that position all night and crash in my living room, there’s a good chance I’m not

Sleeping can really be a pain in the ass, can’t it? Just when you find yourself zonking out on the couch while watching some boring movie on Netflix, as soon as you move to your bedroom it’s like you’re ready to pull an all-nighter, tossing and turning and having your mind run rampant with a bunch